The first thing most of us think when we read that title is 'sweat more in training so I bleed less in battle'. Good try. Not quite where...

The simple answer...Fuck No. Here is the common misconception about supplements: you don't HAVE to have them to get results. In fact is...

So let me start with this. I wasn't going to bring this topic up for a few more weeks but after todays events in El Paso I've changed my...

As a female officer I feel the pressure to keep my femininity in a male world. Personally I don't do a whole lot in the first place. I'm...

So...should you? I know I see athletes wearing them all the of the time. I feel like the weighted vest gained extreme popularity after...

Well by definition (and according to google) a tactical athlete is a person with the physical ability, stamina, and strength to function...

Welcome to Lozen Tactical's Blog! This blog will be used to touch on points and topics that directly effect females in Law Enforcement....